Grief & Loss Counselling

GRIEF & LOSS Counselling

Grief is any feeling that you may have that is associated with a loss of any kind. This loss may include a loss of a loved one, an animal, a job, an idea of what you thought your life was going to be, a part of your identity, a part of your body, or a person who was neglectful and/or abusive towards you. Our grieving is so individual, and it can feel overwhelming. We strive to provide a safe space where you may engage openly with where you are at with your grief, without judgement. We are comfortable sitting with you and hearing you, wherever you may be in this moment.


Our counsellors acknowledge the layers of grief that are commonly experienced by QTBIPOC, two-spirit, lesbian, gay, queer, intersex, transgender people, non binary people, Black and Indigenous people, and people of color.  We acknowledge the impacts of discriminatory systems on these experiences of grief.


We often support folks in these areas:


  • Feeling isolated and alone

  • Feelings of guilt and/or regret associated with a loss

  • Painful feelings of incompleteness

  • Anger and frustration

  • Anxiety, panic and stress

  • Ethnocultural influences on queer identity and acceptance from biological family

  • Impacts of intergenerational trauma

  • Impacts of colonial trauma

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